Call us: Call us 0800 408 0000 / 0300 555 0121

Email housing@cbh.org


 

Let’s BE ACTIVE with yoga…

Work can be stressful, tiring and busy so why not take control of your mental wellbeing by taking a break from your desk.physical-activity_240-150x150

Every Thursday there is the option to take part in a Hatha Yoga Class which welcomes both beginners and new starters.

Yoga is an effective physical activity and is a great way to replenise or revitalise your body by leaving you feeling both fresh and ready to conquer the afternoon.

Classes take place every Thursday lunchtime at Hesters Way Community Resource Centre and costs as little as 5 pounds per session.

Come along and get involved, leaving behind the morning’s tension at 12:30pm – 1:15pm.

This class is all about you and your abilities, so it is suitable for both beginners and the more experienced.

Next class is Thursday 25th June.

If you are interested in finding out more please call us on 07935 22 12 1307935 22 12 13, email us at phoenixyoga@live.com or use the contact form on the link below:

http://www.phoenixyoga.co.uk/Contact_us.html

 
 

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